I was able to get in a long swim Time Trial (TT) in this morning. I had been wanting to do a longer TT for a while, to really compare my new workout program to the one I was doing last year. Today I did a short warm up and then swam a 2,000y TT. My time: 39:46. A new PR, by 7 minutes! OK, I was really slow last year and have had another year of training, but still, I was excited to post a much quicker time. I am finally starting to feel more confindent about my swimming, especially the 2.4 miles I have to cover later this year.
Rock on...
No comments:
Post a Comment